Wynee's Bistro Daily Menu
Saturday, September 6
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Tofu Scramble
Cal 108/Fat 4.6g/Carb 9.2g/Protein 10g
Vegan "Chicken" Tender (GF/V)
Cal 230/Fat 1g/Carb 19g/Protein 15g
Maple Link Sausage (GF)
Cal 270/Fat 25g/Carb 1g/Protein 8g
Home Fries (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
French Toast
Cal 147/Fat 2.3g/Carb 27g/Protein 6.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Fish Sandwich
Cal 350/Fat 11g/Carb 38g/Protein 10g
Maple Glazed Ham (GF)
Cal 118/Fat 4.3g/Carb 0.9g/Protein 18g
Onion Rings
Cal 208/Fat 9g/Carb 19g/Protein 4g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Macaroni and Cheese
Cal 282/Fat 12g/Carb 35g/Protein 7.3g
Sugar Snaps (GF/V)
Cal 42/Fat 0.1g/Carb 7.5g/Protein 2.8g
Sausage Links (GF)
Cal 270/Fat 25g/Carb 1g/Protein 8g
Peas & Carrots (GF/V)
Cal 35/Fat 0.5g/Carb 8g/Protein 2.5g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Lunch
Wright at Home/World Tour
Bone-In Chipotle Chicken (GF)
Cal 172/Fat 5.5g/Carb 2.5g/Protein 28.5g
Beef Tips (GF)
Cal 205/Fat 9.1g/Carb 3.8/Protein 26.6
Quinoa Primavera (V)
Cal 120/Fat 4.5g/Carb 14g/Protein 5g
Egg Noodles
Cal 110/Fat 1.7g/Carb 20g/ Protein 3.7g
Yellow Rice (GF/V)
Cal 126/Fat 3.4g/Carb 21.5g/Protein 1.9g
Fire Roasted Corn (GF/V)
Cal 70/Fat 1g/Carb 13g/Protein 1g
Black Beans (GF/V)
Cal 113/Fat 0.5g/Carb 20.5/Protein 7.5
Lunch/Dinner
Allergen Friendly Station (GF/V)
Fried Rice Station
Dinner
Wright at Home
Steak (10oz.) (GF)
Cal 544/Fat 41g/Carb 0.4g/Protein 42g
Fried Shrimp (8 count)
Cal 333/Fat 16.6g/Carb 16g/Protein 28.1g
Surf & Turf (4oz steak/4 count shrimp)
Cal 438.5/Fat 28.8g/Carb 8.2g/Protein 35g
Chicken Francaisse
Cal 496.6/Fat 31.2g/Carb 19.4g/Protein 34.4g
Pasta & Sauce (V)
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baked Potatoes (GF/V)
Cal 157.7/Fat 5.4g/Carb 26g/Protein 3g
Basmati Rice (GF/V)
Cal 120.7/Fat 1.7g/Carb 22.6g/Protein 3.2g
Baby Carrots (GF/V)
Cal 40/Fat 0.2g/Carb 9.4g/Protein 0.7g
Green Bean Almondine (GF/V)
Cal 70.5/Fat 5.1g/Carb 5.8g/Protein 1.9g
Roasted Butternut Squash with Cranberries (GF/V)
Cal 220/Fat 14g/Carb 6g/Protein 16g
Sunday, September 7
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 182/Fat 7.8g/Carb 22g/Protein 5.2g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Spinach Quiche
Cal 253/Fat 20g/Carb 12g/Protein 7.5g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan "Chicken" Biscuit (V)
Cal 400/Fat 16g/Carb 44g/Protein 18.4g
Vegan "Sausage" Patty (GF/V)
Cal 140/Fat 5g/Carb 8g/Protein 18g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Breakfast Potatoes (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Brunch
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Pancakes
Cal 330/Fat 4.5g/Carb 56g/Protein 7.3g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Corn Dogs
Cal 250/Fat 11g/Carb 21g/Protein 11g
Sliced Roast Beef
Cal 257/Fat 16g/Carb 0g/Protein 26g
Pasta and Sauce
Cal 224/Fat 1.8g/Carb 42.4g/Protein 8.8g
Turkey Bacon (GF)
Cal 90/Fat 6.3g/Carb 0g/Protein 9g
Lyonnaise Potatoes (GF)
Cal 220/Fat 9g/Carb 27g/Protein 6g
Rice Pilaf (GF/V)
Cal 130/Fat 4g/Carb 21g/Protein 2.1g
Green Bean Casserole
Cal 191/Fat10g/Carb 22g/Protein 4.1g
Peas and Pearl Onions (GF/V)
Cal 40/Fat 0g/Carb 11g/Protein 3g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Lunch/Dinner
Allergen Friendly Station
Fried Rice Station (GF/V)
Dinner
Wright at Home
Tilapia (GF)
Cal 166.2/Fat 6.5g/Carb 6.5g/Protein 21.5g
Broccoli & Cheese Stuffed Chicken
Cal 210/Fat 11g/Carb 16g/Protein 22g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Diced Butternut Squash (GF/V)
Cal 82/Fat 0.2g/Carb 22g/Protein 1.8g
Rice (GF/V)
Cal 115.6/Fat 0.3g/Carb 25g/Protein 2.4g
Cape Cod Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Stuffed Pepper with Tofu & Rice (GF/V)
Cal 175/Fat 9g/Carb 14g/Protein 9g
Monday, September 8
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Turkey Sausage, Egg & Cheese Croissant
Cal 450/Fat 25g/Carb 33g/Protein 29g
Cheese Blintz with Cherry Topping
Cal 237/Fat 15g/Carb 17g/Protein 9g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Spinach, Mushroom, Tofu Scramble (GF/V)
Cal 323/Fat 9g/Carb 35g/Protein 23g
Smoked Sausage (GF)
Cal 323/Fat 9g/Carb 35g/Protein 23g
Tater Tots (GF/V)
Cal 160/Fat 8g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Chicken" Tender (V)
Cal 230/Fat 10g/Carb 19g/Protein 15g
Lunch
Wright at Home
BBQ Pulled Pork Melt
Cal 400/Fat 13g/Carb 37g/Protein 25g
Mongolian Beef (GF)
Cal 228/Fat 14g/Carb 6.5g/Protein 18.5g
Kung Pao Chicken (GF)
Cal 209/Fat 11.5g/Carb 11g/Protein 16g
Quinoa Cakes (V)
Cal 240/Fat 14g/Carb 20g/Protein 12g
Sauteed Asian Vegetables (GF/V)
Cal 40/Fat 0g/Carb 8g/Protein 2g
Baby Bok Choy (GF/V)
Cal 20/Fat 0.3g/Carb 3g/Protein 2.6g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
Rice Noodles with Choice of Beef or Chicken
Add-Ins: Peppers, Onions, Scallions, Bean Sprouts, Cilantro
Served with Allergy-Free Pad Thai Sauce
The Flat Top
Grilled Chicken to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream
Dinner
Wright at Home
Beef Brisket (GF)
Cal 246/Fat 16g/Carb 0g/Protein 25g
BBQ Chicken (GF)
Cal 145/Fat 4.2g/Carb 10g/Protein 15g
Mashed Potato (GF)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Baked Beans (GF/V)
Cal 119/Fat 0.6g/Carb 27g/Protein 6g
Sautéed Zucchini & Squash (GF/V)
Cal 19/Fat 0.2g/Carb 3.8g/Protein 1.4g
Crinkle Cut Carrots (GF/V)
Cal 37/Fat 0g/Carb 7g/Protein 1g
Tuesday, September 9
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken Croissant
Cal 420/Fat 20g/Carb 43g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Breakfast Burrito (V)
Cal 183/Fat 5g/Carb 22g/Protein 17g
Bacon (GF)
Cal 160/Fat 12g/Carb 0.6g/Protein 12g
Red Skin Potatoes (GF/V)
Cal 133/Fat .2g/Carb 29g/Protein 3.5g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Wright At Home
Monte Cristo Sandwich
Cal 321/Fat 15g/Carb 25g/Protein 16g
Chicken Tikka Masala
Cal 182/Fat 12g/Carb 5.5g/Protein 14g
Beef Curry
Cal 133/Fat 6.5g/Carb 5.5g/Protein 14g
Vegan Enchiladas (V)
Cal 350/Fat 15g/Carb 45g/Protein 9g
Basmati Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g
Lentil Dahl (GF)
Cal 111/Fat 2.1g/Carb 17g/Protein 7g
Roasted Cauliflower (GF/V)
Cal 53/Fat 4.5g/Carb 3.1g/Protein 1.4g
Green Peas (GF/V)
Cal 67/Fat 0.2g/Carb 12g/Protein 4g
Lunch
Wright at Home
Italian Sausage Sandwich
Cal 525/Fat 20g/Carb 42g/Protein 19g
Honey Balsamic Glazed Chicken Thighs (GF)
Cal 200.1/Fat 10.1g/Carb 8.8g/Protein 20.1g
Parmesan Crusted Tilapia
Cal 330/Fat 13g/Carb 3.3g/Protein 20.1g
Spinach & Kale Lasagna
Cal 344/Fat 22/Carb 17/Protein 27g
Pasta & Sauce
Sweet Potato Wedges
Cal 106/Fat 7g/Carb 24g/Protein 2.7g
Vegetable Rice (V)
Cal 140/Fat 2.2g/Carb 27g/Protein 2.7g
Vegetable Blend (GF/V)
Cal 35/Fat 0g/Carb 8g/Protein 1g
Roasted Asparagus (GF/V)
Cal 45/Fat 3g/Carb 3.9g/Protein 2.2g
Lunch/Dinner
Allergen Friendly Station
Pad Thai Station
Rice Noodles with Choice of Beef or Chicken
Add-Ins: Peppers, Onions, Scallions, Bean Sprouts, Cilantro
Served with Allergy-Free Pad Thai Sauce
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream
The Flat Top
Grilled shrimp to order
Dinner
Wright at Home
Chicken Fajita
Cal 298/Fat 13g/Carb 5.4g/Protein 36g
Pork Carnitas
Cal 342/Fat 25g/Carb 3.9g/Protein 24g
Roasted Potatoes (GF/V)
Cal 193.9/Fat 11.6g/Carb 22.6g/Protein 21.8g
Vegan Enchiladas (V)
Cal 350/Fat 15g/Carb 45g/Protein 9g
Cilantro Lime Rice
Cal 135/Fat 0.2g/Carb 30g/Protein 2.5g
Roasted Summer Squash (GF/V)
Cal 60/Fat 3g/Carb 7g/Protein 4g
Wednesday, September 10
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Bacon, Egg, Cheese Croissant
Cal 425/Fat 24g/Carb 34.5g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Blueberry Pancakes (V)
Cal 204/Fat 8g/Carb 31g/Protein 3g
Maple Link Sausage (GF)
Cal 170/Fat 13g/Carb 2g/Protein 12g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
O'Brien Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Lunch
Wright at Home
Italian Grilled Cheese with Peppers, Prosciutto & Provolone
Cal 365/Fat 20/Carb 35g/Protein 17g
Chicken A La King
Cal 325/Fat 15g/Carb 28g/Protein 17g
Sliced Roast Beef (GF)
Cal 257/Fat 16g/Carb 0g/Protein 26g
Stuffed Acorn Squash (V)
Cal 228/Fat 12g/Carb 17g/Protein 16g
Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22g/Protein 2g
Mashed Potatoes (GF)
Cal 118/Fat 4.4g/Carb 18g/Protein 2.1g
Garlic and Olive Oil Brussel Sprouts (GF/V)
Cal 105/Fat 7g/Carb 9g/Protein 3g
Lunch/Dinner
Allergen Friendly Station
SuperBowls
The Flat Top
Grilled Chicken to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Lettuce, Corn, Avocado Cream
Dinner
Wright at Home
Grilled Pork Chops (GF)
Cal 329/Fat 17g/Carb 0g/Protein 35g
Crab Stuffed Flounder
Cal 332/Fat 10.5g/Carb 13.7g/Protein 42g
Stuffed Acorn Squash (V)
Cal 228/Fat 12g/Carb 17g/Protein 16g
Italian Vegetable Blend (GF/V)
Cal 25/Fat 0g/Carb 3g/Protein 1g
Rice Pilaf (GF/V)
Cal 140/Fat 0g/Carb 25g/Protein 4g
Thursday, September 11
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken N Waffle
Cal 376/Fat 21g/Carb 32g/Protein 14g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Rice Bowl (GF/V)
Cal 203/Fat 5g/Carb 35g/Protein 6g
Bacon (GF)
Cal 80/Fat 6g/Carb 0g/Protein 6g
Hash Brown Patties (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Grits (GF)
Cal 216.3/Fat 4g/Carb 24.4g/Protein 6g
Vegan "Chicken" Tender (GF/V)
Cal 140/Fat 9g/Carb 12g/Protein 18g
Lunch
Wright at Home
Meatball Sub
Cal 437/Fat 18g/Carb 41g/Protein 27g
Balsamic Marinated Chicken (GF)
Cal 278/Fat 18g/Carb .1g/Protein 31g
Lemon Garlic Shrimp (GF)
Cal 220/Fat 12g/Carb 2g/Protein 24g
Tomato, Walnut & Basil Pasta (V)
Cal 333/Fat 10g/Carb 44g/Protein 12g
Rice and Beans (GF/V)
Cal 110/Fat 2.8g/Carb 18g/Protein 3.4g
Broccoli & Cauliflower (GF/V)
Cal 42/Fat 0.6g/Carb 8.1g/Protein 3g
Sweet Plantains (GF/V)
Cal 166/Fat 0.6g/Carb 40g/Protein 1.5g
Lunch/Dinner
Allergen Friendly Station
Lentil Bar Station
The Flat Top
Grilled Beef to Order
World Tour
Tostadas
Add Ins: Tomato, Onions, Pickled Onions, Luttuce, Corn, Avocado Cream