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Wynee's Bistro Daily Menu

Thursday, September 18

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Steak Bagel

Cal 470/Fat 21g/Carb 45g/Protein 23g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Oatmeal (V)

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan “Chicken” Biscuit (V)

Cal 245/Fat 9g/Carb 35g/Protein 12g

Maple Link Sausage

Cal 170/Fat 13g/Carb 2g/Protein 12g

Breakfast Potatoes (GF/V)

Cal 110/Fat 3g/Carb 19g/Protein 2g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Vegan "Chicken" Tender (GF/V)

Cal 220/Fat 13g/Carb 11g/Protein 15g

Lunch

Wright at Home

Seafood Paella (GF)

Cal 221/Fat 11g/Carb 17g/Protein 12g

Roasted Pork Tenderloin (GF)

Cal 166/Fat 4.5g/Carb 0.7g/Protein 23g

Stuffed Portobello (V/GF)

Cal 161/Fat 9g/Carb 14g/Protein 6g

Pasta & Sauce

Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g

Cape Cod Vegetable Blend (GF/V)

Cal 60/Fat 0g/Carb 13g/Protein 2g

Roasted Green Beans (GF/V)

Cal 59/Fat 3g/Carb 9g/Protein 2g

The Flat Top

Tuna Melt
Cal 335/Fat 13g/Carb 25 g/Protein 31g

Cooked to Order Seared Shrimp

Lunch/Dinner

Allergen Friendly Station

Mediterranean Bowl
With Choice of Chicken or Beef
Add-Ins: Red Onion, Cucumbers, Cherry Tomatoes, Olives, Peppers, Spinach, Cauliflower

World Tour

Build-Your-Own Sub
Choice of Deli Meats, Deli Toppings and Cheeses

Dinner

Wright At Home

Steak Tips (GF)

Cal 238/Fat 12.5g/Carb 0g/Protein 28g

Breaded Cod Fish

Cal 199/Fat 12g/Carb 7g/Protein 16g

Stuffed Portobello (V/GF)

Cal 161/Fat 9g/Carb 14g/Protein 6g

Pasta & Sauce

Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g

Lyonnaise Potatoes (GF/V)

Cal 118/Fat 2.7g/Carb 20.6g/Protein 1.9g

Rice Pilaf (GF/V)

Cal 130/Fat 4.1g/Carb 21g/Protein 2g

Corn Succotash (GF/V)

Cal 45/Fat .7g/Carb 11g/Protein 1.2g

Herb Carrots (GF/V)

Cal 70/Fat 0.3g/Carb 7g/Protein 2g

The Flat Top

Cooked to Order Seared Shrimp

Friday, September 19

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Breakfast Pizza with Fruit Topping

Cal 310/Fat 10g/Carb 29g/Protein 7g

Breakfast Pizza with Sausage Gravy

Cal 380/Fat 22g/Carb 31g/Protein 17g

Ham, Egg & Cheese Croissant

Cal 390/Fat 22g/Carb 37g/Protein 14g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Oatmeal (V)

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Veggie Tofu Scramble (V)

Cal 275/Fat 7.5g/Carb 26g/Protein 9g

Ham (GF)

Cal 90/Fat 4g/Carb 0g/Protein 13g

Tator Tots (V)

Cal 120/Fat 7g/Carb 15g/Protein 1g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Lunch

The Flat Top

Turkey Club Burger - Cal 425/Fat 25g/Carb 26 g/Protein 31g
Cooked to Order Seared Chicken

Wright at Home

Thai Curry Chicken

Cal 236/Fat 15g/Carb 15g/Protein 19g

Spicy Asian Shrimp

Cal 126/Fat 3.6g/Carb 8g/Protein 14g

Vegan Fried Tofu (V)

Cal 231/Fat 15g/Carb 7.5g/Protein 14g

Pasta & Sauce

Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g

White Rice (GF/V)

Cal 102/Fat 0g/Carb 22g/Protein 2.2g

Caramelized Baby Carrots (GF/V)

Cal 78/Fat 3.8g/Carb 11g/Protein 0.7g

Napa Cabbage with Onions (GF/V)

Cal 54/Fat 0.1g/Carb 2.4g/Protein 1.2g

Lunch/Dinner

Allergen Friendly Station

Stir Fry - with choice of chicken or beef
Add-Ins: Onion, Peppers, Pea Pods, Broccoli, Carrots, Sweet Chili Sauce, Allergen-Free Soy Sauce

World Tour

Build-Your-Own Pizza
Choice of Red or White Sauce
Add Ins: Mushroom, Pepper, Olives, Pineapple, Pepperoni, Bacon, Onion, Cheeses

Dinner

The Flat Top

Cooked to Order Seared Chicken

Wright at Home

Turkey Shepherd’s Pie

Cal 250/Fat 5g/Carb 29g/Protein 14g

Country Fried Steak

Cal 306/Fat 16g/Carb 18g/Protein 21g

Vegan Fried Tofu (V)

Cal 231/Fat 15g/Carb 7.5g/Protein 14g

Pasta & Sauce

Cal 196/Fat 1.2g/Carb 30g/Protein 6.2g

Roasted Potatoes (GF)

Cal 165/Fat 8g/Carb 18.8g/Protein 3g

Broccoli & Cauliflower (GF/V)

Cal 42/Fat 0.6g/Carb 8.1g/Protein 3g